Honey Garlic Chicken.

Ingredients.

• 1 large chicken breast, boneless & skinless.
• Salt & pepper.
• 30 grams of flour.
• 50 grams of butter.
• 2 garlic cloves, minced.
• 1½ tablespoons rice vinegar (or any white or clear vinegar).
• 1 tablespoon of soy sauce.
• ½ cup honey.

Instructions.

1. Cut the breast in half horizontally to create 2 pieces.
2. Sprinkle each side with salt & pepper.
3. Place flour in a shallow dish. Coat chicken in flour & shake off excess.
4. Melt most of the butter in a large frying pan on high & brown the chicken (about 2 or 3 minutes).
5. Turn the heat down slightly & add garlic and top with the remaining dab of butter. Stir garlic briefly once the butter melts.
6. Add vinegar, soy sauce & honey. Stir to combine the sauce
7. Bring the sauce to a simmer, then cook until the sauce is slightly thickened.
8. Turn the chicken over to coat in sauce. (If the sauce gets too thick, add a touch of water & stir).
9. Place chicken on a plate & drizzle over the remaining sauce.
10. I served mine with basmati rice which soaked up the extra sauce that I had left over.