Week 8 of 2025 started in Varanasi, India and finished over 7800 km away when I got back home to Los Alcazares, Spain.
Monday 17th February.
Today, I travelled from Varanasi to Delhi.
Tuesday 18th February.
Today, I travelled by train from Delhi to Amritsar.
Wednesday, 19th February.
Today, I did a tour of Amritsar before visiting Wagah, the only border crossing between India and Pakistan, to attend the spectacular sunset 'banging on the gates' ceremony.
Thursday, 20th February.
Today, I flew from Amritsar back to Delhi.
Friday, 21st February.
Today, I left Delhi and India behind for my flight back to Heathrow, England.
Saturday 22nd February.
Sunday 23rd February.
This week's exercise.
This is the exercise I managed this week. In an attempt to lose more weight before I go on holiday next year, I am going to try to get more exercise, but I have to be careful because I usually overdo it and end up hurting my legs more or making my ankle swell. Hopefully, recording my exercise like this will push me to get more exercise but not to do too much too quickly. I have put swimming and cycling on the record sheet, but I don't expect to do much of either before the warmer weather returns.
Walking is measured by steps taken.
Swimming measured by metres swam.
Cycling is measured by metres, and the bike is cycled with electric assistance.
| Monday. | Tuesday. | Wednesday. | Thursday. | Friday. | Saturday. | Sunday. | Total. | Average. | |
|---|---|---|---|---|---|---|---|---|---|
| 5972 | 7452 | 13648 | 6890 | 8005 | 8876 | ||||